I want you to get the care you deserve!
Mission:
To assist people in achieving a healthier and higher quality of life by providing quality professional mental health therapy to those in need. I want to promote independence and well-being for each of our clients.Vision:
We envision and empowering others by advocating that mental health care is a right and not a privilege. We belief that all people deserve a place to come as they are, with the full weight of their struggles, conflicts, and grief. Values:
Respect – We value and respect every person, honoring their history, cultural values, and community context.Empowerment – We want to see our clients grow, thrive, heal, and make positive changes in thier lives and become empowered individuals. Welcoming Environment – Our friendly, encouraging environment reduces barriers to participation and receiving appropriate care. 
It’s a process that produces results.
Create Your Path – With our work together, you’ll get a tailored approach to create a clear path to guide you to reach your goals.
Identify the Issues – You’ll learn how to pinpoint the mental and emotional factors blocking your growth and clarify why you want to address them. Identifying these factors will give you a clear view of what’s been getting in your way.
Setting Goals – Once we identify the obstacles, we’ll set unique goals to give you a concrete path toward becoming the woman you know you can be.
Self-Exploration – We will support you in taking a deep dive into exploring your past and present to learn who you truly are and practice implementing strategies that support meaningful and lasting change.
Maintenance – You will become a pro at setting boundaries and taking control of your happiness. Throughout this journey, you’ll be able to not only maintain what you gained but build on it.
Our Rates
Clinical Assessment
Clinical assessment will be completed via telehealth and/or in-person. During the hour and half plus session, we will identify and discuss your individual functioning in multiple areas. We then would work on a recommendation to assist you in improving in the needed areas.
90-Minute Session | $250 Contact us
Individual Therapy
We offer both online and in-person sessions. During the 50 minute session we will identify your goals, focus on your physical and mental health and work together to develop the best treatment plan for you.
60-Minute Sessions | $160 | Contact us
Trauma-Focused Cognitive Behavioral Therapy
Couples/Family Therapy
Clinical Supervision
Cancellation Policy
Trauma-focused is best treated in-person, some session can be completed via telehealth. During our weekly hour sessions we will identify your goals, focus on your past and/or current traumas. We will help both parent and children process emotions related to traumatic experinces in healthier ways.
In therapy, family members will have a chance to express their feelings, thoughts and hurt to one another. They will gain a better understanding of the unique challenges they face. and handle on the unique issues they face. Ultimately, we will collaboratively come up with a plan to create a better functioning home environment for the whole family.
Clinical supervision can be provided in-person and via telehealth. We provide regular ongoing as well as one-time supervision for mental health professionals. Clinical supervision provides an opportunity to review your work with clients and assist with facilitating personal and professional growth. Clinical supervision is concerned with teaching the knowledge, skills, and attitudes important to clinical tasks. Assist with facilitation personal and professional growth in therapy, while gaining hours toward LCSW licensure. In our weekly sessions, we will discuss the DSM-5, review diagnosis criteria, discuss cases, locate professional development trainings and walk you through the licensure process.
60-Minute Sessions | $75 | (may be addional depending on time needed) Contact us
If you do not show up for your scheduled therapy appointment, and you have not notified me at least 24 hours in advance, you will be required to pay a late fee of $110. Your appoitment time is reserved specifically for you. Late cancellations and missed appointmets impact scheduling availability for other clients.
NC Insurances Accepted.
Medicaid
Healthyblue
Carolina Complete Health
Amerihealth
Wellcare
Medicare
Optum
Oscar
Aetna
Blue Cross Blue Shield
Cigna
United Behavioral Health
Choice Plus
United Medical Resources (aka UMR)
Oxford Liberty
Oxford Freedom
Oxford Commercial
All Savers
Mamsi Onenet PPO
Mamsi Workers Compensation
North Carolina Exchange
North Carolina Medicaid
We also take private-pay, you can pay by :
American Express, Cashapp, Discover, Mastercard, Visa, Zelle